Just a simple explanation about the technique blocking used in volleyball ;] Volleyball Strategies to Surprise Opposing Attackers. Blocking Example for the Smaller Players: Here is a great volleyball blocking example about shorter setter blocking. Penalty: Side-Out; Catch: a ball is caught and thrown rather than rebounded off a player’s body. Penalty: Side-Out Four Hits: a team contacts the ball more than 3 times in addition to blocking. Below are the two major components in blocking and the keys to a successful block according to our Nike Volleyball Camps Director and SUNY Potsdam's Head Women’s Volleyball Coach, Josh Stokes. To perform a block, players jump, reach high beyond the net with their hands and stop the ball from coming across. In college and professional volleyball, coaches can protest a point or a call and the ref must look back at the play in slow motion to determine if the net has been touched or not. You just jump straight up with arms outstretched in front of the hitter, right?In reality, there is a lot more to good blocking than just throwing your hands up. The volleyball block is a skill that looks simple. A good block is the best way to impact the game plan of your opponent. There are single, double, and triple blocks in volleyball. Blocking is a skill that requires frequent practice and many repetitions. Volleyball Blocking. There are a few rules that blockers must keep in mind as they go up to the net.. First, they are not allowed to touch the net. Penalty: Side-Out; Assisted Hit: a player takes support from a teammate or other object/structure to reach the ball within the playing area. https://www.improveyourvolley.com/volleyball-blocking-definition.html In order to be successful, volleyball players need quick reflexes, exceptional hand eye coordination and the capacity to jump high. To be a legal block, players must follow specific rules or a violation may occur. A soft block is blocking the ball in a way where you are just trying to keep the ball in play. The volleyball blocker needs to understand that blocking is part of a defensive scheme. Soft block If you are up against a big hitter that time and time again hits the ball over you, you might try soft blocking. Blocking Rules. The player is not trying to block the ball straight down into the opponent's side, but tries to "get touches" and slow down the ball for the defenders. Blockers need to understand that what they do or what they fail to do, affects their entire team's defense. Blocking However, it is the main defense against the opponent's attacks and helps to slow down the speed of the attacks to make it easier for the back row to pass. Volleyball players use a technique referred to as a block to stop an attack, usually a spike, from the opposing team. Use these 5 volleyball blocking drills to ensure your team is ready to set that big block when the game is on the line. 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